Turmeric chicken soup is a tasty and healthy dish for a chilly winter day or when you feel unwell. Turmeric is a spice with anti-inflammatory properties, which can help relieve a sore throat, alleviate aches and pains, and strengthen your immune system. This soup also includes other beneficial ingredients, such as chicken, vegetables, and herbs.
Turmeric Chicken Soup Recipe
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 teaspoon ground turmeric
- ½ teaspoon red pepper flakes
- 8 cups chicken broth
- 2 pounds boneless, skinless chicken breasts or thighs, chopped
- 1 (15-ounce) can diced tomatoes, undrained
- 1 (10-ounce) package frozen peas
- ½ cup chopped fresh parsley
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 5 minutes.
- Add the garlic, ginger, turmeric, and red pepper flakes and cook for 1 minute more.
- Pour in the chicken broth and bring to a boil. Add the chicken and cook until cooked through about 10 minutes.
- Stir in the diced tomatoes, peas, and parsley. Season with salt and pepper to taste.
- Serve hot.
Tips:
- Brown the chicken in the pot before adding the vegetables for a more flavorful soup.
- Add other vegetables to this soup, such as potatoes, green beans, or corn.
- If you don't have fresh ginger, use ½ teaspoon of ground ginger instead.
- Leftovers can be stored in the refrigerator for up to 3 days.
