Short on time but craving a delicious and wholesome meal? This 20-minute Easy Roasted Chicken and Vegetables recipe is your answer! Tender, flavorful chicken roasts alongside a colorful medley of vegetables on a single sheet pan, minimizing cleanup and maximizing ease. This recipe delivers a satisfying and fuss-free dinner in under 30 minutes, perfect for busy weeknights.
Detailed Recipe
Ingredients:
The Protein:
- 1 (1 ½ - 2 pound) bone-in, skin-on chicken breast or thighs (or a combination)
The Veggies:
- 2 cups assorted vegetables, chopped into bite-sized pieces (such as broccoli florets, cherry tomatoes, bell peppers, zucchini, and red onion)
Flavor Boosters:
- 2 tablespoons olive oil
- 2 teaspoons dried herbs (such as Italian seasoning, thyme, rosemary, or a blend)
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions:
- Preheat & Prep: Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius). Line a baking sheet with parchment paper for easier cleanup.
- Season the Chicken: Pat the chicken dry with paper towels—season generously with salt and pepper.
- Toss the Veggies: In a large bowl, combine the chopped vegetables with olive oil, dried herbs, garlic powder, salt, and pepper. Toss to coat the veggies evenly.
- Sheet Pan Assembly: Spread the seasoned vegetables on the prepared baking sheet in a single layer. Place the chicken pieces on top of the vegetables.
- Roast to Perfection: Roast the chicken and vegetables for 20-25 minutes, or until the chicken is cooked and the vegetables are tender-crisp. The internal temperature of the chicken should reach 165 degrees Fahrenheit (74 degrees Celsius).
- Serve & Enjoy! Carefully remove the baking sheet from the oven and let it cool slightly before serving. Enjoy your delicious and healthy roasted chicken and vegetables!
Tips:
- Chicken Options: Skinless, boneless chicken breasts or thighs can be used, but bone-in, skin-on pieces tend to stay juicier. Adjust the cooking time slightly depending on the thickness of your chicken pieces.
- Veggie Variations: Feel free to use a variety of your favorite vegetables. Just ensure they are chopped into similar sizes for even cooking.
- Don't Crowd the Pan: Arrange the chicken and vegetables in a single layer to promote even roasting.
